The Twelve Steps: Step 1

Step 1 - Key Principle

Admit that you, of yourself, are powerless to overcome your addictions and that your life has become unmanageable. Blog

Step 1 - Action Step

Become willing to abstain Blog

Step 1 - Action Step

Let go of pride and seek humility Blog

Step 1 - Action Step

Admit the problem; seek help; attend meetings Blog

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"Man has a dual nature; one, related to the earthly or animal life; the other, akin to the divine. Whether a man remains satisfied within what we designate the animal world, satisfied with what the animal world will give him, yielding without effort to the whim of his appetites and passions and slipping farther and farther into the realm of indulgence, or whether, through self-mastery, he rises toward intellectual, moral, and spiritual enjoyments depends upon the kind of choice he makes every day, nay, every hour of his life"

— David O. McKay