Addiction Recovery Ideas

Below are addiction recovery ideas submitted by LDSAR.org members. These are just some ideas that we have used to help us that we feel may help you. If you wish to contribute helpful tips, login and you will have an option to submit an idea.

One thing that helped me a ton was to read the scriptures in my room before I ever left the room for the day. With the light on in the room, my wife might be kind of bugged, but she knows there's a lot worse things that I could do. So it kind of helps having some accountability to her where she knows I've read each day.

One thing that helped me was to read through my patriarchial blessing several times.

Use music whenever you can. Do it when you are bored. Do it when you are down. Do it whenever you are up too. Listen to EFY or the tabernacle choir. Let the music move your heart. Somtimes I even put on a song that doesn't have words and is not too distracting and pray with the music on.

Leave your scriptures open on your desk at work. During a free moment, read a few verses. At days end you will be amazed how much you will have read and you will have kept the spirit with you throughout the day.

Mentally putting on the armor of God, as described in Ephesians 6:11-18, and thinking about each characteristic, has helped me to feel the Spirit and an added level of protection from the world.

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"The Savior teaches that we will have tribulation in the world, but we should "be of good cheer" because He has "overcome the world". His Atonement reaches and is powerful enough not only to pay the price for sin but also to heal every mortal affliction… He knows of our anguish, and He is there for us. Like the good Samaritan in His parable, when He finds us wounded at the wayside, He binds up our wounds and cares for us. Brothers and sisters, the healing power of His Atonement is for you, for us, for all. "

— Dallin H. Oaks

General Conference October 2006